Review the material on the 5 stages of sleep cycles. After reviewing the material, respond to the following questions:
- What are the 5 stages?
- Which stage is associated with learning and memory?
- Describe a personal experience that relates to any of these 5 stages?
- How were you impacted either positively or negatively?
Please be sure to validate your opinions and ideas with citations and references in APA format.
Estimated time to complete: 2 hours